An Invitation to Learn: Transcendental Meditation® and the TM-Sidhi® Programs


The Transcendental Meditation technique can be easily learned by anyone.

The Maharishi Transcendental MeditationSM technique is a simple, natural, effortless procedure practiced for 15 to 20 minutes in the morning and evening while sitting comfortably with the eyes closed. During this technique the individual's awareness settles down and experiences a unique state of restful alertness: as the body becomes deeply relaxed, the mind transcends all mental activity to experience the simplest form of human awareness--Transcendental Consciousness,1 where consciousness is open to itself. This is the self-referral state of consciousness.

The experience of Transcendental Consciousness develops the individual's latent creative potential while dissolving accumulated stress and fatigue through the deep rest gained during the practice of the Transcendental Meditation program. This experience enlivens within one's awareness creativity, dynamism, orderliness, and organizing power, resulting in increasing effectiveness and success in daily life.

The Transcendental Meditation technique can be easily learned by anyone. People of all cultures, religions, and educational backgrounds practice the technique.

The TM-Sidhi program is an advanced aspect of the technology of Maharishi Vedic ScienceSM. It trains the individual to think and act from the level of Transcendental Consciousness, greatly enhancing the coordination between mind and body. The individual gains the ability to enliven Natural Law to support all avenues of life to fulfill his desires. The Transcendental Meditation program2 is the most direct way for the fulfillment of the supreme philosophy of life, where the individual gains what he wants, where the individual lives life in enlightenment, and where the individual breathes life in cosmic reality.

As the fulfillment of the supreme philosophy of life, the Transcendental Meditation program is most natural, and as such it is universally applicable for the well-being of the individual and society as a whole.


1 This experience of self-referral unbounded awareness enlivens the holistic level of functioning of the whole brain physiology so that every individual neuron of the brain spontaneously functions in harmony with all other neurons, creating a stable, coherent functioning of the entire brain physiology.

2 It is gratifying to note that Rk Veda and the Vedic Literature have been experienced in the field of consciousness by many of those who practice the Transcendental Meditation program and study the Vedic Literature.


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